MMA Program

Mixed Martial Arts is a system that includes a wide variety of fighting techniques, from a wide variety of martial arts.

MMA has proven to be one of the best workouts in the world. Every MMA class at Hard Knocks Muay Thai & MMA includes strengthening and stretching . There are physical fitness requirement that must be met in order for students to progress thru the program. This gives students the opportunity to see the immense changes that will take place over the course of their training. The only difference with MMA is that we offer fitness with a purpose. You not only get in shape, but you learn how to have fun working your butt off.

The popularity of Mixed Martial Arts is due to a large degree, to Events like the UFC, which has become one of the fastest growing sports in the world, The UFC was originally developed by the Gracie Family to show the effectiveness of their system, as fighters adapted, a new art form was born, and is now referred to as Mixed Martial Arts or MMA.